Kirtan + Lecture by special guest

This is an additional Kirtan event with lecture by Chaitanya Charan Prabhu who is a monk, mentor and spiritual author. Prabhu is visiting Singapore for a few days so we are really honoured to have some of his time to talk more about spiritual seeking. You can read more about him here

https://www.thespiritualscientist.com/about-the-author/

-----

Many of us think of yoga as physical exercises to enhance one’s physique, with an occasional short meditation for its calming effects. But that is only the tip of the iceberg. How to we deal with our intense human emotions or trauma that accumulated as we progress in our lives?

According to ancient yoga, the human body is made up of the multiple layers—physical, mental, emotional; and there are many practices to bring light to our being.

Emotions are vital and sacred; like pockets of energy waiting to be released; emotions are not obstacles but our…