Kirtan & Vedic Wisdom with B. Swami

This is a bonus session on top of our regular monthly kirtan. We are very honoured to have B. Swami with us.

B. Swami is born in 1952 in California, he has been practising Bhakti Yoga since 1969. With vast experience, he would be giving us time to ask questions about life.

--------------

Many of us think of yoga as physical exercises to enhance one’s physique, with an occasional short meditation for its calming effects. But that is only the tip of the iceberg. How to we deal with our intense human emotions or trauma that accumulated as we progress in our lives?

According to ancient yoga, the human body is made up of the multiple layers—physical, mental, emotional; and there are many practices to bring light to our being.

Emotions are vital and sacred; like pockets of energy waiting to be released; emotions are not obstacles but our guiding…