Nourish and Flow with Reiki Healing & Soundbath

Restore your body & mind with Reiki Healing & Soundbath.

Nourish and Flow with @namastewithhwee and @shanteasounds

Nourish your mind, body and soul and get ready for a restful evening/weekend.

This 90 minute session is designed to help relieve stress and unwanted tension, connect with your emotions and inner self and boost feelings of wellbeing.

Weaving together guided meditation, gentle movements, soothing sounds and Reiki Healing to help you clear your mind, relax and open up to your body's innate healing abilities.You will be guided through gentle yoga postures that support deep relaxation and calms your mind while experiencing the healing frequencies of the Alchemy Crystal Sound Bowls and other instruments.

*Early bird discount: Enjoy $5 off if you book your mat before 5 Feb.